You’re going to the game! And no matter which sport you follow, there’s so much to enjoy—the best athletes, exciting play, hometown pride—and those delicious concession stands! But if you’re wearing braces, your team spirit might be flagging. Here are a few ideas to help keep your food choices out of foul territory. You know that you should avoid the foods that can damage braces or stick around your wires and brackets. This means any snacks that are sticky, chewy, hard, or crunchy are benched. So most of the traditional game foods—peanuts, popcorn, licorice—are just not safe for traditional metal or ceramic braces. Let’s save those for next season. So what is on the program? You still have many great choices. Ice Cream – A favorite that’s easy on your braces. Dip and Dots are also a great choice! If you want a healthier option, try frozen yogurt or a smoothie. Hearty Snacks – Pretzels, pizza, hot dogs, and hamburgers are all perfectly fine to eat with braces. Remember to take smaller bites! Soft Candies and Cookies. Licorice, caramels, and crunchy cookies are out, but soft chocolate bars, soft cookies, and cotton candy are still on the menu. Just remember to get a good brush and floss in when you get home. Sodas and sports drinks can create a sugary and/or acidic environment which can damage enamel over time. If you do indulge, try to rinse with water ASAP and brush and floss when you get home.Stadium and arena menus contain a lot of starches and sugars, which stick to braces and fuel cavity-causing bacteria. So it’s best to go easy on the snacks. But you don’t have to give up a half-time treat entirely—just enjoy in moderation and be sure to brush thoroughly when you get home. If you wear clear aligners, your choices are simpler. You can remove your aligners, eat normally, and clean your teeth thoroughly before replacing them. But one flag on this play—remember that you’re supposed to wear your aligners for a set number of hours each day. You don’t want to be putting your treatment behind schedule if the game goes into triple overtime. Keep your eye on the clock, and you should be fine.  Dr. Ashlee Weber and our team are always happy to recommend the best food options for your individual orthodontic treatment, and we can help you select a roster of safe and healthy choices. You might miss out on a few of your favorite sports snacks right now, but let’s remember the true fan’s motto: There’s always next year! Taking care of your braces and teeth means faster treatment and healthier teeth. Your All-Star smile will be worth it!

It is broadly understood that the primary purpose of orthodontic treatment is to improve the alignment of the teeth and provide you with a beautiful, confident smile. However, the benefits of orthodontic treatment do not just stop there! Read below to learn about the top 10 benefits of orthodontic treatment: Smile Esthetics: This may be one of the most obvious benefits of orthodontic treatment. An orthodontist can help you not just straighten your teeth, but also get an attractive, confident smile. At Weber Orthodontics we strive to give every one of our patients a customized, attractive smile that flows with their facial appearance and looks naturally attractive.  Facial Esthetics: Besides straightening the teeth, orthodontic treatment may improve the relationship between the upper and lower jaws so the teeth can come together properly. This dental and jaw harmony can have a positive impact on your face shape, profile, and features. This is especially evident in the more severe cases, such as with an underbite or overbite. With her thorough diagnosis and precise treatment plans, Dr. Weber is an expert in balancing function and aesthetics. Oral Health: Crooked and crowded teeth may be more difficult to clean and maintain, causing a higher risk for cavities and periodontal disease. Orthodontic treatment can help minimize those risks by aligning the teeth and placing them in their ideal, easy to clean positions. Risk of injury to teeth: In some cases, the mal-positioned teeth may be at a higher risk of injury or trauma. For example, if your child’s teeth stick out too far, they are at a higher risk of fracturing if the child falls or hits their face. Another example is the presence of a crossbite (when the upper teeth sit inside the bottom teeth), which may cause gum recession, tooth damage, and bone loss. Orthodontic treatment can help correct the position of your teeth to ensure you can enjoy a long-lasting smile! Speech: Teeth are designed to be aligned perfectly so that a person can speak correctly. In some instances, an incorrect bite may cause problems with speech, which can be fixed easily with orthodontic treatment. Dental wear: An incorrect bite may subject some of your teeth to additional wear and tear, due to the uneven distribution of biting forces. Our orthodontists are trained to identify the wear patterns and address them as needed. Facilitating dental restorations or implant placements: In some instances, placing a restoration on one of your teeth or placing an implant may be hindered by the incorrect position of other teeth. Correcting the position of your teeth may facilitate the process and allow for a better final outcome. This is referred to as limited orthodontic treatment and is performed in collaboration with an orthodontist and your general dentist. Self-esteem and confidence: Numerous studies have shown that correcting the bite and having an attractive smile may help some people achieve better self-esteem, higher levels of confidence, and an improved oral-health related quality of life. If you feel self-conscious about your smile, consider scheduling a free consultation with one of our trained orthodontists. They will make sure you get that confident smile that you deserve. Dating and personal relationships: Studies have shown that having straight teeth may influence a person’s dating prospects. People with straight teeth are perceived as more attractive, intelligent, and have a higher likelihood of dating. Professional careers: A scientific study published in the American Journal of Orthodontics and Dentofacial Orthopedics has found that people with ideal smiles are considered more intelligent and have a greater chance of finding a job when compared with people with less ideal smiles. The good news is, orthodontic treatment can give you an ideal smile, letting you ace all your job interviews!